OUR MISSION STATEMENT
Empower Health & Behavior empowers individuals to maximize potential, achieve goals, and take sustainable accountability. Through evidence-based therapy, personalized guidance, and holistic approaches, we promote overall health, well-being, and life balance. We foster lasting behavioral changes, improve nutrition habits, and help our clients overcome obstacles for personal growth.
Embrace the interconnectedness of mind, body, and spirit for optimal health and vibrant living. Join us on a transformative path to balanced lifestyle.
AREAS OF FOCUS
COMPREHENSIVE WELLNESS
Achieve overall well-being through balanced nutrition, physical activity, and cultivating a mind-body connection. Experience enhanced energy, mood, and comprehensive wellness.
LIFE BALANCE & PERSONAL GROWTH
Attain balance in work, self-care, stress management, and healthy coping mechanisms. Navigate life transitions, manage challenges, and foster personal growth.
BEHAVIOR CHANGE & EMPOWERMENT
Promote positive behavior change, self-empowerment, and sustainable growth. Set strategic goals, overcome obstacles, and develop healthy habits for personal development.
INTERPERSONAL RELATIONSHIPS & COMMUNICATION
Enhance interpersonal relationships, effective communication, emotional intelligence, and empathy. Foster supportive connections for optimal mental and emotional health.
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
OUR PROGRAMS
BEHAVIOR CHANGE COUNSELING
At Empower Health & Behavior, we respect and honor our clients’ diverse spiritual backgrounds and beliefs. Our founder is an Ordained Minister at The Universal Life Church (ULC), a non-denominational religious organization. We integrate universal principles with mind-body practices as Integrated Health and Behavior Practitioners (IHBPs) to guide individuals from all walks of life. We embrace each person’s freedom to practice their religion and express their spirituality in their chosen way.
As IHBPs, we respect and support every individual’s choices, beliefs, and goals. Our inclusive and safe space empowers individuals from diverse backgrounds as they overcome obstacles and pursue personal well-being.
NUTRITIONAL THERAPY
Our multidimensional approach fosters lasting behavioral changes, improved nutrition habits, and personal growth. By integrating mind, body, and spirit, we create a nurturing environment for comprehensive wellness. Whether it’s optimizing performance, managing stress, enhancing relationships, or achieving goals, our dedicated professionals provide personalized strategies and support.
Through modalities like nutritional therapy, cognitive-behavioral therapy, and rational emotive behavior therapy, we empower individuals to unlock their potential, embrace transformations, and achieve personal growth. Partner with us to transform your health, make empowered choices, and embrace a vibrant, balanced life.
ATHLETIC PERFORMANCE AND RECOVERY
Athletic performance relies on achieving desired results and efficient recovery. Our program focuses on personalized nutrition plans and therapeutic techniques to enhance performance and expedite recovery.
Beyond nutrition, we address thought patterns, emotions, and behaviors to sharpen focus, manage performance anxiety, cultivate resilience, and optimize mental well-being. By combining tailored nutrition and therapeutic interventions, our program equips athletes with valuable tools to overcome challenges, enhance clarity, and excel in their sports.
Incorporating our comprehensive approach into your training regimen unlocks your potential, maximizes recovery, and leads to athletic excellence. Achieve optimal performance and expedite recovery with our program.
EXPAND
WE VALUE STRONG RELATIONSHIPS WITH OUR PARTNERS
Refer clients to our Integrated Health and Behavior Practitioners (IHBPs) for exceptional care and support. As a thank you, we offer a referral commission for each client you send our way.
Join our program to provide your clients with our comprehensive, personalized wellness approach and earn a percentage for each successful referral. It’s a win-win! Let’s make a positive impact while enjoying the benefits of a strong referral network.
ENHANCE YOUR PRACTICE
Our integrative approach addresses mind, body, and spirit. Clients desire personalized attention and comprehensive wellness. Collaborating with an IHBP offers a one-stop-shop, boosting outcomes and satisfaction.
Expand your practice with IHBP services. Customize packages, establish referrals, and joint marketing for maximum impact. Empower clients’ optimal health and well-being. Partner with us for streamlined referrals, efficient client management, and collaborative care. Together, we elevate quality and make a positive impact on clients’ well-being
EASY REFERRAL PROCESS
Referral: Complete our user-friendly form with client contact details, reason for referral, and goals.
Clear Communication: Follow our instructions for submitting referrals. Reach us directly via email or phone for efficient communication.
Prompt Follow-Up: We quickly respond to referrals, scheduling consultations or assessments for timely and attentive care.
Collaboration and Care Coordination: We maintain open communication with referring practitioners, ensuring seamless client care, sharing progress, plans, and outcomes.
Referral Feedback: Your input is valuable. Share thoughts on the process and client outcomes, helping us improve services and strengthen our partnership.
REFERRAL PARTNERSHIP PROGRAM
Receive 20%
From Your Referrals
First Three (3) Sessions
(Includes Regular Session and Package Pricing only)
Current Rates
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Regular Sessions $85
(50 minutes)
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Package - 3 sessions $240
*Must be used within 2 months of purchase
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Package - 8 sessions $600
*Must be used within 2 months of purchase